A beautiful introduction to energy healing, self-connection, and intuitive development. This training is an invitation to slow down, turn inward, and begin building a deeper relationship with your own energy and capacity to heal. Whether you are arriving through curiosity, a desire for personal healing, or a quiet inner calling you can’t ignore. Level 1 offers a grounded and nurturing foundation for working with Reiki in everyday life. You do not need to have any previous experience. Only an open mind, a willing heart, and a readiness to receive
Reiki Level 1, or Shoden, is the first step on the Reiki path.
This training is for you IF
you feel drawn to Reiki and want to explore it in a grounded, supportive way
you are longing to deepen your self-care and reconnect with yourself
you want to understand energy more intuitively and practically
you are curious about healing practices that feel gentle, spiritual, and embodied
you want to learn in person, with space for guidance, practice, and reflection
you feel ready to begin a new chapter of healing, awareness, and self-trust
What Reiki Level 1 opens up
Level 1 Reiki is not about becoming perfect or having all the answers. It is about remembering.
Remembering how to listen to yourself.
Remembering how to slow down.
Remembering that healing can be gentle.
Remembering that your body, energy, and intuition hold deep wisdom.
This first initiation opens the door to working with Reiki for self-healing and for offering Reiki to others in a simple, foundational way. It can support you in feeling more balanced, more connected, and more resourced in your everyday life.
For many, this is the beginning of a profound inner journey — one that continues to unfold long after the training itself.
What is inside
The full experience.
10+ hours of guided teaching, energetic practice, attunement, and embodied Reiki experience in a supportive group setting.
A 2-Day In-Person Immersion
A beautifully detailed manual of over 50 pages, including Reiki history, techniques, guidance, and supportive material to return to after the training.
The Master Lineage Manual
Access to join all future Reiki shares and receive and give reiki with other Reiki graduates
Reiki Shares
A Crystal Tones™ Sound Bath to support grounding, integration, and the sealing of your alignment at the end of the experience.
Bonus Sound Bath Integration
Access to the exclusive Cotswold Reiki Community group, where you can stay connected, continue integrating, and be held within a circle of like-minded women.
Post-Course Integration Support
A sacred energetic initiation that opens you to the Reiki frequency and marks the beginning of your practice.
Your Reiki Level 1 Attunement
During your Level 1 training, you’ll explore:
01
the history and origins of Reiki
02
03
- The core principles & history
- Philosophy of the Reiki path
- How Reiki energy works and how to connect with it
Self healing practices
- The Level 1 attunement process
- Self-healing practices to support your own wellbeing
- Energy awareness, intuitive development, and presence
- How to begin integrating Reiki into your daily life
Sharing with others
- How to offer Reiki to friends and family in a grounded and accessible way
- This is a practical and experiential training, which means you will not only learn the foundations of Reiki — you will feel and practise them too.
A sacred initiation into Reiki
In Reiki, an attunement is an energetic initiation that helps open and align you to the Reiki energy in a deeper way. It is often experienced as gentle, subtle, powerful, emotional, peaceful — or all of the above.
Every experience is unique.
For many students, this moment becomes a meaningful marker on their path: a soft yet profound opening into greater connection, clarity, and trust.
You do not need to know exactly what to expect. You simply need to arrive willing to receive.
Your Level 1 attunement is a powerful part of this training.
I came to Reiki during a time that asked me to slow down, turn inward, and care for myself more deeply. It became a gentle yet powerful path back to myself, helping me reconnect with my inner wisdom, restore balance, and move forward in a more aligned, nourishing way.
Reiki also opened me to a beautiful community of like-minded women, which became a meaningful part of my healing journey. Now I share this work as a practitioner and teacher, holding space for others to soften, heal, and come home to themselves.
Hi, I'm Kirsteen
about me
Why learn in this space
My approach to teaching Reiki is rooted in gentleness, embodiment, and creating a space where you can truly exhale. This is not about pressure, performance, or needing to “get it right.” It is about learning in a way that feels accessible, meaningful, and aligned.
When you join this training, you can expect:
A welcoming and intimate in-person environment
space to ask questions and learn at your own pace
guided practice and hands-on support
a heart-led, grounded approach to spiritual work
connection with like-minded women on a similar path
a nourishing experience that supports both learning and healing
This is more than a training. It is an experience
Choose Your Training Date
Trainings take place at in the Stroud Valleys and include the same immersive experience, attunement, manual, and post-course support.
Time: 9:30-15:00
Location: Stroud Valleys, address confirmed on booking
Investment: £222
Choose from the following upcoming dates:
Reiki Level 1 | Shoden
Spaces are intentionally limited to keep each training intimate, supportive, and spacious.
25-26 June
3-4 Sept 2026
26-27 Nov 2026
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TESTIMONIAL NAME
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TESTIMONIAL NAME
"She provided the perfect balance of guidance, instruction and hands on practical exercises. Kirsteen has the ability to explain the concepts clearly, I loved hearing her insight and wisdom drawn from her own journey, it really brought the learning to life. I left the course with a clear action plan for how to continue the practice and a beautiful manual that I can refer to, containing a wealth of information, techniques and further reading. I’m already looking forward to Okuden with Kirsteen and couldn’t recommend her highly enough."
"Completing the reiki 1 Shoden course with Kirsteen was the most wonderful experience"
Annette
The courses are held in a beautiful Cotswold village in the Stroud Valleys, Gloucestershire, a 5 minute drive from Stroud Station (details provided on booking). Note: Travel expenses and accommodation are are not included
Where is the course held?
Yes! I'm happy to provide ongoing support should you have any questions. I also offer a bi-annual half day immersion where we can gather together share Reiki, chat, and relax with a sound bath.
Is Support offered after my training?
Reiki is designed for everyone and the course will meet students wherever they are on their journey. Whether you've had more sessions than you can count or are completely new to Reiki, you'll be warmly welcomed right just as you are.
Do I need to have had a Reiki treatment before?
Bring your lovely self, your favourite water bottle, comfy clothes and a note book and pen!
What do I need to bring with me?
Every BODY! Yogis, mums, business owners, Reiki is available for everyone. There is something really powerful when we gather with intent to learn and expand. We create ripples in our lives. This course is where Reiki meets real life meet ups and we learn to integrate these energies and patterns of behaviour into our daily rhythms, habits and lifestyles
Who is this course for?
QUESTIONS & ANSWERS
Reiki is a sacred relationship, and path-walking requires a full "Yes." While I don't offer refunds, I am 100% committed to your transformation. If life happens, you can move your booking to any future date.
What happens if I can no longer attend one of the days or I need to reschedule?
