Feel strong + flexible in your body.
What if in just 1 hour a week you could
Together we work with breath, building strength, flexibility, and cultivating mindfulness.
Laughter is welcome, and mistakes are celebrated as opportunities to learn and grow.
Be prepared to challenge your body, expand your mind, and tap into the limitless possibilities of your practice.
Breath deep, laugh hard, leave transformed.
BEGINNERS
tuesdays 09:45-10:45
WEDNESDAYS 19:30-20:30
CLASSES
Starts September 2025!
ALL LEVELS
YIN
MONdays
19:30-20:30
A stretchy restorative class to find your inner zen without relocating to a desert island.
TUESdays
11:00-12:00
You don't need to touch your toes or own a load of lycra, just come as you are and leave with a skip in your step.
Building strength + flexibility in the body and calmness in the mind.
'I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically.
I’ve also noticed that I feel more emotionally balanced and am sleeping better. Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength'
Mel Cheeseman
'I have been practicing yoga, at various times, for over 30 years but, recently, had been struggling to find a knowledgeable and experienced teacher in the area, and I had lost my love of yoga.
This Summer I started on a new yoga journey, with a 10 week program with Kirsteen and she has taken me back to where I can enjoy and immerse myself into yoga again and have confidence in the person teaching me.'
Kate Somemrs
'I highly recommend Kirsteens' classes, if your new to Yoga she is the kindest instructor you could have!
I always feel at my best and very refreshed after every session of hers that I attend. Kirsteen’s sessions have made me really enjoy adding Yoga into my life and the benefits that it brings really make it incredibly worthwhile'
Kirsty Pain
'Kirsteen is an incredible teacher, wonderfully personable, knowledgeable and most importantly has made yoga feel so accessible whilst encouraging personal growth. yoga sessions with kirsteen are always warm, welcoming and feel good for the soul - i can’t recommend her course enough! (without a doubt the best decision i’ve made for my mental & physical health this year)'
Lily Boswell
'I joined one of Kirsteen’s classes earlier in 2024 and I honestly can’t recommend them enough. In just a short period of time it made a big difference to both my physical health and general well-being. Kirsteen’s style of teaching is spot on, so positive, inclusive and as a newbie/returner to yoga, easy to follow too.
There’s no judgement and plenty of giggles and I’ve also met new friends by joining so it really is win, win!'
Laura Holroyde
'Every session I’ve had with Kirsteen has been transformative. She has an incredible ability to bring me back to myself—reducing my stress, grounding my energy, and helping me find balance in so many ways, leaving me completely at peace
I highly recommend Kirsteens for anyone seeking healing, connection, or a moment of stillness in today’s busy world. She is a talent!'
Rebecca Stephens
'Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the years.
Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow'
Emma Croyle
'I have been taking Kirsteen’s lessons over four and a half years during which time Kirsteen has revealed the beauty and the benefits of a regular practice and shared her love of yoga. What I found very interesting was to discover how yoga could vary a lot going from a more engaging and challenging class to some more relaxing Yin styles.
Kirsteen is an excellent teacher. Able to make lessons various and focused on different parts of the body.'
Valentina Beradi
Client
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Crafting experiences
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I'll be in touch as soon as I can!
I can't wait to meet you.
