Expect a welcoming and supportive environment where inhibitions are left at the door.
I will guide you through the class, synchronising movements with breath, to build strength, flexibility, and cultivate mindfulness.
Laughter is welcome, and mistakes are celebrated as opportunities to learn and grow.
Be prepared to challenge your body, expand your mind, and tap into the limitless possibilities of your practice.
BREATH DEEP, LAUGH HARD, LEAVE TRANSFORMED
Mel Cheeseman
Kate Somemrs
Kirsty Pain
Laura Holroyde
Jasmine Summers
Rebecca Stephens
Emma Croyle
Valentina Beradi
Crafting experiences
for life
I'll be in touch as soon as I can!
I can't wait to meet you.