Planning something for your group? Whether it's a hen do, a birthday, a baby shower, or a company away day, a private sound bath gives everyone in the room one thing that's hard to manufacture any other way: a genuine, shared exhale.
I travel to your venue anywhere across the Cotswolds and bring everything needed — crystal singing bowls, mats, blankets, eye pillows — to drop your group into deep rest in minutes. No experience needed, no belief required. Just a quiet space and a group ready to pause.
A great away day isn't about doing more — it's about giving your team one moment where everyone genuinely switches off, together.
A corporate sound bath uses sound frequency to bring a group into a deep state of physical rest in minutes — no experience or belief required, just a quiet space and 45–90 minutes. Teams consistently describe it as the most effective reset of the day: heart rates drop, minds quieten, and whatever comes next — strategy sessions, team discussions, celebrations — happens with noticeably more focus and ease.
I've delivered this for teams at Bond Global, The Body Shop, and Cotswolds Lakes Trust, at venues including de Vere Tortworth Court and Calcot Spa. Every session is planned around your group size, venue, and the goals of your day — whether that's a standalone wellbeing initiative, a component of a longer offsite, or a closing moment for a leadership retreat.
Somatic Drop: We use specific Quartz frequencies to bypass the "analytical brain" and signal the nervous system to stop.
Cellular Rest: While your group lies in stillness, the sound waves provide a "massage" for the brain's alpha and theta waves.
The Shared Exhale: We close with grounded integration, leaving your group in a state of synchronised calm that carries through the rest of your event.
Beth A.
What can I say - Kirsteen was absolutely incredible. She absolutely made my hen do!
We had a group yoga, sound bath & card reading session: Kirsteen brought an authentic energy that elevated the session. She adapted to include everyone’s ability level, infusing fun and proper yoga practice - as a long time yogi myself I can hand on heart say it was one of the most enjoyable practices I’ve experienced!
Particularly loved the involvement of the tarot cards, and women’s circle to round things off. Best of the best.
becca s.
'Every session I’ve had with Kirsteen has been transformative. She has an incredible ability to bring me back to myself—reducing my stress, grounding my energy, and helping me find balance in so many ways, leaving me completely at peace
I highly recommend Kirsteens for anyone seeking healing, connection, or a moment of stillness in today’s busy world. She is a talent!'
The whole experience was absolutely heavenly and I couldn’t recommend Kirsteen enough.
She adapted the session to suit our needs and added in some special moments of reflection centred around the bride, as well as some funny paired exercises which triggered lots of giggles.
We finished the session feeling incredibly relaxed. Kirsteen is absolutely brilliant!!!'
jasmine s.
Kate w.
'I highly recommend Kirsteen’s sound baths! She creates a beautiful space to relax and unwind.
After going to Kirsteen’s sessions I feel so much less stressed, have incredible sleep and feel restored.
Kirsteen is so warm and welcoming and I can’t wait for another class with her.'
esther m.
'The Crystal bowl sound bath was wonderfully powerful and restorative.
I have previously experienced sound baths using other instruments but the quality of sound from the crystal bowls felt more intense, bringing an immediate sense of relief and relaxation.
Kirsteen was able to harness the strength of the sound beautifully, guiding us through the session with care'
Not at all. Whether they view it as a deep meditative reset or just a really good nap with beautiful sounds, the physical effect on the nervous system is the same. It’s accessible to everyone.
I bring the magic; you bring the space. No special equipment or clothing is required—just a quiet room where guests can lie down or sit comfortably with pillows and possibly blankets