There are seasons when life asks a great deal of us.
Seasons of holding.
Of carrying.
Of continuing to give, tend, support, and move forward
even as your body quietly asks for something else.
More space.
More softness.
More breath.
More care.
Return to Self is a private healing experience created for the soul who is ready to lay some of that weight down.
Across deeply supportive 1:1 sessions, you’ll be held in a gentle space of Reiki, Pranic healing and sound therapy designed to calm the nervous system, clear emotional and energetic heaviness, and guide you back to a more grounded, connected relationship with yourself.
This is a place to pause.
To receive.
To return.
Has been carrying more than they let on
Feels emotionally or energetically depleted
Simply loves looking after themselves and keeping their cup full
Wants space to reconnect with their body, breath, and inner calm
For the soul who…
Choose your experience:
Reiki
Reiki Receiving Reiki is one of the most relaxing, calming experiences you can give yourself. Fully clothed throughout, you'll receive a hands-on or hands-off treatment, filling you with gentle energy and calming the nervous system.
Sound bathing.
Lie down and let the waves of the sound bowls wash over you in this unique 1:1 experience.
Pranic healing.
Master Choa Kok Sui Pranic Healing is a highly developed system of energy based healing techniques that utilises 'prana' to balance, harmonise and transform the body's energy processes by cleansing, energiseing and balancing the body's bio-electromagnetic feild or aura
FouNder of Modern Pranic Healing
How a session works:
Every Return to Self session is tailored to you. We'll talk briefly before we begin about what you need that day.
Reiki and sound work beautifully together and can be blended within a session; Pranic Healing is offered as its own dedicated session, following its own protocol.
You don't need to know in advance which modality is right for you — we'll figure that out together.
I'm a certified Reiki Master Teacher, a Certified Advanced Pranic Healing Practitioner, and hold a Distinction in an Advanced Sound Healing Diploma — alongside two years of weekly meditation study with Liesl Duffy. Before this work, I trained and practised as an architect, a background that still shapes how I hold space: with structure, care, and attention to what each person actually needs.
Hi, I'm Kirsteen
about me
lighter
steadier
calmer
more rooted in your body
more connected to yourself
There is nothing you need to prove here.
No threshold of exhaustion you need to reach.
No perfect way to arrive.
Only an invitation—
to be held,
to soften,
to release what has been heavy,
and to return to yourself.
The intention:
To support you in feeling.
You do not need to wait until burnout. You do not need to prove how much you've been carrying, or reach a breaking point before you let yourself receive support.
You are allowed to be held now. You are allowed to choose softness now.
Book your session.
03
Prepare for your session
After booking, the address will be sent to you — just show up on the day to receive.
02
Choose a date that works
Use the booking calendar to pick the dates and times that work for you. Confirmation will be sent once you've submitted the questionnaire.
01
Number of sessions
Use the BOOK NOW link below to choose your number of sessions and make payment and secure your spot
HOW TO
sessions.
choose your number of sessions
01
Choose a time that suits you.
02
Do I need to have experienced Reiki, Pranic Healing or sound healing before?
Not at all. You are welcome exactly as you are.
Is this online or in person?
In Person
How will the sessions be scheduled?
Choose your number of sessions above and then use the booking form below to schedule them in at a time that suits you. Or I will get in contact to schedule a time
Where are sessions held?
In the Stroud Valleys, the address will be confirmed on booking.