Personal Expansion through Movement, Embodiment & Energetics.

My work weaves together dynamic Vinyasa Yoga Flows & slower, deeper Yin Yoga together with energetics of Reiki, sound healing & somatics

Hiya, I’m Kirsteen.

My work guides you deep into yourself through the teachings of Yoga & Somatics, using movement, meditation, pranayama, mudra and mantra.

Through taking time to explore our bodies and inner landscapes expect to discover deeper states of relaxation, calmness, health and vitality and find more comfort in your body and a clearer direction in your daily flow.

I HAVE WORKED WITH

  • "Kirsteen has taken me back to where I can enjoy and immerse myself into yoga again and have confidence in the person teaching me."

    I have been practicing yoga, at various times, for over 30 years but, more recently, had been struggling to find a knowledgeable and experienced teacher in the area, and I had lost my love of yoga.

    This Summer I started on a new yoga journey, with a 10 week program with Kirsteen, at Berry Farm, South Cerney. Kirsteen has taken me back to where I can enjoy and immerse myself into yoga again and have confidence in the person teaching me.

    I am looking forward to continue on my yoga practice with her.

    - Kate Somers

  • "Kirsteen is truly an inspirational teacher, radiating warmth, heart, and deep consciousness in everything she does"

    Every session I’ve had with Kirsteen has been transformative. She has an incredible ability to bring me back to myself—reducing my stress, grounding my energy, and helping me find balance in so many ways. Her meditation at the end of practice is also so calming and kind, leaving me feeling completely at peace.

    I couldn’t recommend Kirsteen more highly for anyone seeking healing, connection, or a moment of stillness in today’s busy world. She is a talent!

    - Rebecca Stephens

  • "I could not reccomend Kirsteens classes enough, if your new to Yoga she is the kindest instructor you could have!"

    I always feel at my best and very refreshed after every session of hers that I attend. Kirsteen’s sessions have made me really enjoy adding Yoga into my life and the benefits that it brings really make it incredibly worthwhile

    - Kirsty Pain

  • "In just a short period of time Kirsteen’s beginners classes have made a big impact to many aspects of my well-being"

    I joined one of Kirsteen’s classes earlier in 2024 and I honestly can’t recommend them enough.

    In just a short period of time it made a big difference to both my physical health and general well-being. Kirsteen’s style of teaching is spot on, so positive, inclusive and as a newbie/returner to yoga, easy to follow too.

    There’s no judgement and plenty of giggles and I’ve also met new friends by joining so it really is win, win!

    - Laura Holroyde

  • "The movements have significantly helped with the stiffness in my hips and have released the tension that’s been challenging for me since my hip surgery"

    I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically.

    I’ve also noticed that I feel more emotionally balanced and am sleeping better. Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength


    - Mel Cheeseman

  • "Kirsteen has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow"

    Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the last few years.

    Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow"

    - Emma Croyle

  • "Her classes have helped me in improving my relaxation and my body connection and I really recommend them to both regular and beginner yogis"

    I have been taking Kirsteen’s lessons over four and a half years during which time Kirsteen has revealed the beauty and the benefits of a regular practice and shared her love of yoga. What I found very interesting was to discover how yoga could vary a lot going from a more engaging and challenging class to some more relaxing Yin styles.

    Kirsteen is an excellent teacher. Able to make lessons various and focused on different parts of the body.

    - Valentina Beradi

  • "I never fail to leave feeling a much better version of myself!"

    Kirsteen is the most wonderful Yoga Teacher! She brings a joy and light heartedness to all her classes and I never fail to leave feeling a much better version of myself!

    — Stephanie Nell

  • "Kirsteens classes are the best way to end a stressful day!"

    Kirsteen’s Vinyasa classes are excellent. I leave feeling refreshed yet relaxed, it’s the best way to end a stressful day

    - Kate Foss

  • "The Sound Bath brought an immediate sense of relief and relaxation""

    The Crystal bowl sound bath was wonderfully powerful and restorative.

    I have previously experienced sound baths using other instruments but the quality of sound from the crystal bowls felt more intense, bringing an immediate sense of relief and relaxation.

    Kirsteen was able to harness the strength of the sound beautifully, guiding us through the session with care

    - Esther Metcalf

  • "I can’t recommend Kirsteen’s sound baths enough."

    She creates a beautiful space to relax and unwind. After going to Kirsteen’s sound baths I feel so much less stressed, have incredible sleep and feel restored. Kirsteen is so warm and welcoming and I can’t wait for another class with her soon’

    - Kate Ward

Live Events

New Years Dreaming

Sunday 2nd February 2025 // 2 hour workshop

Yoga, Journaling, Sound Bathing and Embodiment

SOLD OUT!

KIRSTEEN JONES & KATE COLWELL’S

Spring Equinox Day Retreat

Saturday 22 March 2025 // Berry Farm

Nourish you soul with a day of Yoga, relaxation & wreath making

My Style

My goal is to provide a playful, lighthearted fun class to ignite your spirit and infuse your practice with vibrant energy and joy. Yoga shouldn't always be serious and intense, and I believe that laughter, spontaneity, and playfulness can bring a whole new dimension to your practice.

Expect a welcoming and supportive environment where inhibitions are left at the door. I will guide you through the class, synchronising movements with breath, to build strength, flexibility, and cultivate mindfulness.

Laughter is welcome, and mistakes are celebrated as opportunities to learn and grow.

Be prepared to challenge your body, expand your mind, and tap into the limitless possibilities of your practice.

Courses

  • Beginners Yoga 10 week course // Wednesday 8th January

    Wednesdays, 19:30-20:30
    Berry Farm, South Cerney

    You don’t need to have a wardrobe full of lycra, be bendy or touch your toes to join us! This class is for you if you are totally new to Yoga and want a clear introduction or if you are a returning yogini who wants to brush up on alignment.

    I'm in for the transformation

  • Yoga Flow 10 week course // Monday 24th March

    Mondays, 19:30-20:30
    Berry Farm, South Cerney

    Continue to build on the basics and watch your strength, flexibility and peace of mind blossom.

    Your welcome to join if you've attended a beginners course or have an existing / previous practice.

    Book my spot on the mat!

Offerings

Get in touch if you are looking for a bespoke tailored event. We’ve hosted mothers blessings, hen dos, birthday parties, & many other celebrations & corporate events.

  • Sound Baths

  • Celebrations

  • Gift Cards

  • Corporate Events