“Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love”
— Ashourina Yalda

Meet Kirsteen

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After multiple degrees and years of success in the the corporate world I found myself feeling frustrated and unfulfilled.

Everything I had thought I knew about building success and a life long career inspired by ideals of creativity and team work felt like a huge lie. It wasn't what I was living.

I was surrounded by stressed out colleagues who were being diagnosed with anxiety & burn out. And I knew in my heart this was not for me.

Whilst I was greatful for the skills I had learnt and the mentoring I had received, I needed to make a change, I knew I was destined for more, and I knew that I needed to step into a new way of being, living and creating where health, wellness and PEOPLE came first.

So I followed my heart and took a leap.

I retrained as a Yoga Teacher, delving into specialist trainings in pre and postnatal yoga. I qualified as a Yin Yoga teacher deepening my understanding of fascia and the role it plays in keeping the body healthy.

I studied with specialist teachers at the top of their field from all over the world to develop my understanding of the chakra system, of the power of pranayama, mantra, mudras, somatics and embodiment and the power of the mind-body connection.

I trained for 2 years with Liesl Duffy at the London CPS where I met with my guides, and ascended masters.

I qualified in the Japanese energy healing modality of Usui Reiki as a Level 3 Reiki Master.

After years of personal development and exploration my gorgeous Crystal Tones® Sound Bowls came into my life and everything shifted.

We sold our apartment, left the city, left the hustle, I found my veg patch, my village, my forever home with my wonderful husband, and I became a mother.

PURE LOVE...

Since then I've committed to teaching and sharing my wisdom and knowledge with others on a similar path.

The power of the mind-body connection. How to find your balance, how to connect and embody your dreams and desires.

How to tap into your body wisdom, nurture your soul and embody your dreams.

How to manifest and follow your feet with more ease, grace, beauty and joyfullness in every single day of your life.

My hope is that you will find the tools you need to dream your dream into being.

Kirsteen X

With gratitude to all my
Teachers & Mentors:

  • Diploma in Advanced Sound Healing

  • 200 hour Yoga Teacher Training

  • Pregnancy Yoga Teacher Training with Uma Dinsmore-Tuli

  • Yin Yoga Teacher Training with Norman Blair

  • Chakras & the Energy Body with Anodea Judith

  • Chakras & Vinyasa Flow week long immersion `with Sean Corn

  • Yoga Philosophy with Suzanne Faith

  • Refugee Yoga Teacher training with Ourmala

  • 121 Mentoring with Paul Harvey

  • Angelic Mediumship with Liesl Duffy

  • Reiki Shoden, Okuden & Shinpiden (Level 1, 2 and 3) with Brighitta Moser-Clarke

  • MindScape Meditation with Mindscape Academy

  • Forrest Yoga Workshops with Anna Forrest

  • Ashtanga Yoga Workshops with David Williams / David Swenson

  • Vinyasa Workshops with Kathryn Budig / Jason Crandell