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UPCOMING EVENTS

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Come and join us for a class and leave feeling refreshed rejuvenated and a lighter brighter version of yourself.

We work on multiple levels stilling the mind, body and soul, taking time to connect with your innermost self and allowing for the possibility of stillness and restfulness.

 
 
 
 
 
yoga for beginners: a 10 week course
Aug
19

yoga for beginners: a 10 week course

  • Berry Farm Silver St, South Cerney, Cirencester GL7 5TR Gloucestershire (map)
  • Google Calendar ICS

What my students say about me:

“I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically. The movements have significantly helped with the stiffness in my hips and have released the tension that’s been challenging for me since my hip surgery in 2018. I’ve also noticed that I feel more emotionally balanced and am sleeping better. Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength”
— Mel Cheeseman
“In just a short period of time Kirsteen’s beginners classes have made a big impact to many aspects of my well-being and it is a lovely, positive way to start the week off. Physically it’s spot on for beginners/returners to yoga as well as being a light hearted class with no judgement and plenty of giggles”
— Laura Holroyde
“Kirsteen’s Vinyasa classes are excellent. I leave feeling refreshed yet relaxed, it’s the best way to end a stressful day”
— Kate Foss
“I could not recommend her classes enough, especially if you are new to yoga Kirsteen is the kindest instructor you could have! I always feel at my best and very refreshed after every session of hers that I attend. Kirsteen’s sessions have made me really enjoy adding Yoga into my life and the benefits that it brings really make it incredibly worthwhile”
— Kirsty Pain
“Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the last few years. Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow”
— Emma Croyle
“I have been taking Kirsteen’s lessons over four and a half years during which time Kirsteen has revealed the beauty and the benefits of a regular practice and shared her love of yoga. What I found very interesting was to discover how yoga could vary a lot going from a more engaging and challenging class to some more relaxing Yin styles. Kirsteen is an excellent teacher. Able to make lessons various and focused on different parts of the body. Her classes have helped me in improving my relaxation and my body connection and I really recommend them to both regular and beginner yogis”
— Valentina Beradi
“Kirsteen is the most wonderful Yoga Teacher! She brings a joy and light heartedness to all her classes and I never fail to leave feeling a much better version of myself!”
— Stephanie Nell
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The lovely things they say…

  • "I could not reccomend Kirsteens classes enough, if your new to Yoga she is the kindest instructor you could have!"

    I always feel at my best and very refreshed after every session of hers that I attend. Kirsteen’s sessions have made me really enjoy adding Yoga into my life and the benefits that it brings really make it incredibly worthwhile

    - Kirsty Pain

  • "In just a short period of time Kirsteen’s beginners classes have made a big impact to many aspects of my well-being"

    I’d been feeling a bit out of sorts and uncharacteristically anxious when I saw Kirsteen’s beginners yoga class advertised.

    In just a short period of time it’s made a big impact to many aspects of my well-being and is a lovely, positive way to start the week off. Physically it’s spot on for beginners / returners to yoga as well as being a light hearted class with no judgement and plenty of giggles.

    - Laura Holroyde

  • "The movements have significantly helped with the stiffness in my hips and have released the tension that’s been challenging for me since my hip surgery"

    I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically.

    I’ve also noticed that I feel more emotionally balanced and am sleeping better. Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength


    - Mel Cheeseman

  • "Kirsteen has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow"

    Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the last few years.

    Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow"

    - Emma Croyle

  • "Her classes have helped me in improving my relaxation and my body connection and I really recommend them to both regular and beginner yogis"

    I have been taking Kirsteen’s lessons over four and a half years during which time Kirsteen has revealed the beauty and the benefits of a regular practice and shared her love of yoga. What I found very interesting was to discover how yoga could vary a lot going from a more engaging and challenging class to some more relaxing Yin styles.

    Kirsteen is an excellent teacher. Able to make lessons various and focused on different parts of the body.

    - Valentina Beradi

  • "I never fail to leave feeling a much better version of myself!"

    Kirsteen is the most wonderful Yoga Teacher! She brings a joy and light heartedness to all her classes and I never fail to leave feeling a much better version of myself!

    — Stephanie Nell

  • "Kirsteens classes are the best way to end a stressful day!"

    Kirsteen’s Vinyasa classes are excellent. I leave feeling refreshed yet relaxed, it’s the best way to end a stressful day

    - Kate Foss

  • "The Sound Bath brought an immediate sense of relief and relaxation""

    The Crystal bowl sound bath was wonderfully powerful and restorative.

    I have previously experienced sound baths using other instruments but the quality of sound from the crystal bowls felt more intense, bringing an immediate sense of relief and relaxation.

    Kirsteen was able to harness the strength of the sound beautifully, guiding us through the session with care

    - Esther Metcalf