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Welcome welcome!

So excited your here!

My WORK WEAVES TOGETHER THE PHYSICAL PRACTICES OF YOGA WITH THE ENERGETICS OF SOUND HEALING AND REIKI TO DISCOVER comfort and clarity in our bodies & minds.

GA

book a yoga
course Here

Expansion through movement, mantra & meditation

I have worked with.

'Every session I’ve had with Kirsteen has been transformative. She has an incredible ability to bring me back to myself—reducing my stress, grounding my energy, and helping me find balance in so many ways. Her meditation at the end of practice is also so calming and kind, leaving me feeling completely at peace.

I couldn’t recommend Kirsteen more highly for anyone seeking healing, connection, or a moment of stillness in today’s busy world. She is a talent!'

Rebecca Stephens

I have been practicing yoga, at various times, for over 30 years but, recently, had been struggling to find a knowledgeable and experienced teacher in the area, and I had lost my love of yoga.

This Summer I started on a new yoga journey, with a 10 week program with Kirsteen and she has taken me back to where I can enjoy and immerse myself into yoga again and have confidence in the person teaching me.'

Kate Somers

'I could not recommend Kirsteens' classes enough, if your new to Yoga she is the kindest instructor you could have!

I always feel at my best and very refreshed after every session of hers that I attend. Kirsteen’s sessions have made me really enjoy adding Yoga into my life and the benefits that it brings really make it incredibly worthwhile'

Kirsty Pain

'I joined one of Kirsteen’s classes earlier in 2024 and I honestly can’t recommend them enough. In just a short period of time it made a big difference to both my physical health and general well-being. Kirsteen’s style of teaching is spot on, so positive, inclusive and as a newbie/returner to yoga, easy to follow too.

There’s no judgement and plenty of giggles and I’ve also met new friends by joining so it really is win, win!'

Laura Holroyde

'I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically.

I’ve also noticed that I feel more emotionally balanced and am sleeping better. Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength'

Melanie Cheeseman

'Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the last few years.

Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow'

Emma Croyle

'I have been taking Kirsteen’s lessons over four and a half years during which time Kirsteen has revealed the beauty and the benefits of a regular practice and shared her love of yoga. What I found very interesting was to discover how yoga could vary a lot going from a more engaging and challenging class to some more relaxing Yin styles.

Kirsteen is an excellent teacher. Able to make lessons various and focused on different parts of the body.'

Valentina Beradi

'Kirsteen is the most wonderful Yoga Teacher! She brings a joy and light heartedness to all her classes and I never fail to leave feeling a much better version of myself!'

Stephanie Nell

'The Crystal bowl sound bath was wonderfully powerful and restorative.

I have previously experienced sound baths using other instruments but the quality of sound from the crystal bowls felt more intense, bringing an immediate sense of relief and relaxation.

Kirsteen was able to harness the strength of the sound beautifully, guiding us through the session with care'

Esther Metcalf

'I highly recommend Kirsteen’s sound baths! She creates a beautiful space to relax and unwind.

After going to Kirsteen’s sessions I feel so much less stressed, have incredible sleep and feel restored. Kirsteen is so warm and welcoming and I can’t wait for another class with her soon’

Kate Ward

CLIENT LOVE.

My Style.

My goal is to provide a playful, lighthearted fun class. Yoga shouldn't always be serious and intense, and I believe that laughter, spontaneity, and playfulness can bring a whole new dimension to your practice.

Expect a welcoming and supportive environment where inhibitions are left at the door. I will guide you through the class, synchronising movements with breath, to build strength, flexibility, and cultivate mindfulness.

Laughter is welcome, and mistakes are celebrated as opportunities to learn and grow.

Be prepared to challenge your body, expand your mind, and tap into the limitless possibilities of your practice.

Kirsteen X

beginners

10 week course wednesdays 19:30-20:30
South cerney

improvers

You don’t need to have a wardrobe full of lycra, be bendy or touch your toes to join us! This class is for you if you are totally new to Yoga and want a clear introduction or if you are a returning yogini who wants to brush up on alignment.

10 week course MONDAYS
19:30-20:30
South cerney

Continue to build on the basics and watch your strength, flexibility and peace of mind blossom.

Your welcome to join if you've attended a beginners course or have an existing / previous practice.