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I have worked with.
I'm so glad you found your way here! I believe that Yoga shouldn't always be serious and intense, and that laughter, spontaneity, and playfulness can bring a whole new dimension to your practice.
Expect a welcoming and supportive environment where inhibitions are left at the door. I will guide you through the class, synchronising movements with breath, to build strength, flexibility, and cultivate mindfulness.
Laughter is welcome, and mistakes are celebrated as opportunities to learn and grow.
Be prepared to challenge your body, expand your mind, and tap into the limitless possibilities of your practice.
I'm Kirsteen.
More on Kirsteen
Hiya!
Weave together the physical practices of Yoga postures with the energetic practices of pranayama, mantra, meditation, Reiki + Sound Healing
Sound baths
Reiki
Book Yoga
Yoga in the Cotswolds
- Beginners Courses to create a strong foundation for your yoga practice
- Relax and Restore Yin Courses designed to take you into a zen state of relaxation and tap into the power of meditation
- Yoga Flow classes for a more dynamic practice with breath-work and meditation included
Timetable
Breath deep, laugh hard, connect inwards
Crystal Alchemy Sound Baths
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out of the mind + into the body
Join us at this monthly workshop where we reconnect with our bodies and souls.
This 2 hour immersion is an opportunity to slow right down. Allowing space for the body to surrender to the ground beneath you and allow time for your mind to quieten and calm.
Expect to leave on a cloud of tranquility.
'Every session I’ve had with Kirsteen has been transformative. She has an incredible ability to bring me back to myself—reducing my stress, grounding my energy, and helping me find balance in so many ways, leaving me completely at peace
I highly recommend Kirsteens for anyone seeking healing, connection, or a moment of stillness in today’s busy world. She is a talent!'
Rebecca Stephens
Client
Love
'I have been practicing yoga, at various times, for over 30 years but, recently, had been struggling to find a knowledgeable and experienced teacher in the area, and I had lost my love of yoga.
This Summer I started on a new yoga journey, with a 10 week program with Kirsteen and she has taken me back to where I can enjoy and immerse myself into yoga again and have confidence in the person teaching me.'
Kate Somemrs
Client
Love
'I highly recommend Kirsteens' classes, if your new to Yoga she is the kindest instructor you could have!
I always feel at my best and very refreshed after every session of hers that I attend. Kirsteen’s sessions have made me really enjoy adding Yoga into my life and the benefits that it brings really make it incredibly worthwhile'
Kirsty Pain
Client
Love
'I joined one of Kirsteen’s classes earlier in 2024 and I honestly can’t recommend them enough. In just a short period of time it made a big difference to both my physical health and general well-being. Kirsteen’s style of teaching is spot on, so positive, inclusive and as a newbie/returner to yoga, easy to follow too.
There’s no judgement and plenty of giggles and I’ve also met new friends by joining so it really is win, win!'
Laura Holroyde
Client
Love
'I recently attended Kirsteen’s beginner yoga course, and it was truly wonderful. I feel stronger both mentally and physically.
I’ve also noticed that I feel more emotionally balanced and am sleeping better. Kirsteen’s guidance has made a remarkable difference in my overall wellbeing. I have booked for the next course and would thoroughly recommend joining her classes to anyone looking to improve their physical, mental, and emotional strength'
Mel Cheeseman
Client
Love
'Kirsteen’s fun and creative classes have really helped me to develop my own personal practice over the years.
Her relaxed style with lots of options for poses, including opportunities to make them more challenging, has encouraged me to listen more to my body and find what feels right for me while still allowing my practice to grow'
Emma Croyle
Client
Love
'I have been taking Kirsteen’s lessons over four and a half years during which time Kirsteen has revealed the beauty and the benefits of a regular practice and shared her love of yoga. What I found very interesting was to discover how yoga could vary a lot going from a more engaging and challenging class to some more relaxing Yin styles.
Kirsteen is an excellent teacher. Able to make lessons various and focused on different parts of the body.'
Valentina Beradi
Client
Love
'The Crystal bowl sound bath was wonderfully powerful and restorative.
I have previously experienced sound baths using other instruments but the quality of sound from the crystal bowls felt more intense, bringing an immediate sense of relief and relaxation.
Kirsteen was able to harness the strength of the sound beautifully, guiding us through the session with care'
Esther Metcalf
Client
Love
'I highly recommend Kirsteen’s sound baths! She creates a beautiful space to relax and unwind.
After going to Kirsteen’s sessions I feel so much less stressed, have incredible sleep and feel restored. Kirsteen is so warm and welcoming and I can’t wait for another class with her soon’
Kate Ward
Client
Love
Together we will explore:
- increasing flexibility
- shifting stuck energy
- hip, leg + shoulder openers
- relaxing ALOT!
- meditating your way to zen god(dess)
Are you ready to:
- explore new postures
- flow dynamically
- practice pranayama (breath-work)
- build strength + confidence
- discover yoga philosophy
Book me in!
Would you like to:
- join a bunch of beginners
- increase your flexibility
- get stronger 💪🏻
- do a downward dog with confidence!
Yoga Flow | All Levels
mondays
19:30-20:30
Morning Flow + Glow Beginners Yoga Course
tuesdays
09:45-10:45
tuesdays
11:00-12:00
Stretch + Restore
Yin Yoga
read more here
Would you like to:
- join a bunch of beginners
- increase your flexibility
- get stronger 💪🏻
- do a downward dog with confidence!
You don’t need to have a wardrobe full of lycra, be bendy or touch your toes to join us!
wednesday
19:30-20:30
Beginners Yoga Course
ready to try yoga
get flexible
Studio 24, Castle St, Cirencester, GL7 1QH
Studio 24, Castle St, Cirencester, GL7 1QH
Berry Farm, South Cerney, GL7 5TR
Berry Farm, South Cerney, GL7 5TR
Timetable
Starts September 2025!
Starts September 2025!
meditation
movement
What will we do in these Yoga Classes?
breath work
Vinyasa Flows, Hatha Yoga Asana, Somatic Dance Release, Beginners Yoga, Yin Yoga
Yoga Nidra, Guided Meditations & Visualisations
Traditional Pranayama, Beginners Breathwork, Kundalini Breathwork
WE Host bespoke tailored events. mothers blessings, hen dos, birthday parties, or corporate events.
Crafting experiences
for life
I'll be in touch as soon as I can!
I can't wait to meet you.
THANK-YOU MY LOVELy!
Kirsteen
DEAR
I have worked with.