A beautiful day to return to yourself — through nourishing movement, heart-opening ritual, woodland stillness, and deeply restorative sound bathing.
Step away from the pace of everyday life and into a day designed to restore your breath, your body, and your nervous system.
Set in the golden hush of the Cotswolds, this retreat offers a spacious, soulful invitation to slow down, reconnect, and be held by the season.
With yoga, cacao, woodland walking, journalling, and a crystal tones sound bath, the day unfolds like a gentle exhale.
An entire day where everything is taken care of for you
So you can
clear your mind
Enter your body
& just LET GO
This retreat is for anyone longing for a calmer rhythm, a deeper connection to nature, and a day that feels both restorative and refined.
It is especially for you if you:
- Feel ready for a pause.
- Love soulful, nature-led wellbeing experiences.
- Want to return to your body through deep relaxation
- Enjoy yoga, sound healing, ritual, and reflective space.
Would love to spend a day in beautiful company, without needing to “perform” or have it all together.
This retreat is open to complete beginners as well as experienced practitioners. Every practice will be offered with options, modifications, and care
Who this is for:
About Kirsteen
Kirsteen Jones is a Yoga teacher, Sound Healer and Reiki Master who has supported hundreds of clients through her powerfully transformative Yoga courses and sound & energy healing work.
Her immersive sound baths and healing sessions — featuring crystal bowls, wave drums, and gentle percussion — have been described as “pure magic” and “the best of the best.”
Kirsteen’s mission is to guide others back home to themselves through sound, energy, and intuitive healing — helping each person find clarity, peace, and deeper connection with their soul’s truth and purpose.
She believes that wellness practices should be joyful and fun, cause lifes serious enough already!
What you’ll experience
Your day has been curated to move with ease, intention, and seasonal grace.
You’ll begin with herbal tea and seasonal treats, before settling into an opening circle, grounding meditation, and intention setting.
From there, we’ll move into a cacao ceremony to soften the heart and invite gratitude, followed by a grounding vinyasa yoga practice to build warmth, presence, and stability in the body.
After a nourishing seasonal harvest lunch, there will be time for a woodland walking meditation — a chance to move slowly, breathe deeply, and notice the quiet wisdom of the landscape.
Later, we’ll gather for tea, homemade cake, and harvest journalling before closing with a deeply restorative crystal tones alchemy sound bath to support integration, rest, and contentment.
We’ll end with a closing circle, carrying the stillness of the day back into everyday life.
Please note that the itinerary is a guide and may be gently adjusted on the day to support the energy of the group.
The Setting
The retreat takes place at Brotherbridge Barn in Cranham, a peaceful countryside setting in the Cotswolds.
It is around 45 minutes from Bristol city centre, or approximately 15 minutes from Cheltenham or Gloucester, making it an accessible yet beautifully removed escape into nature.
The exact address will be shared upon booking
Whats Included
Your retreat experience includes:
Please note: the itinerary may shift slightly to honour the flow of the day and the needs of the group.
- Herbal tea and seasonal treats on arrival.
- Opening circle and guided meditation.
- Cacao ceremony.
- Vinyasa yoga practice.
- Seasonal harvest lunch.
- Woodland walking meditation.
- Tea and homemade cake.
- Harvest journalling.
- Crystal tones alchemy sound bath.
- Closing circle.
Please note: the itinerary may shift slightly to honour the flow of the day and the needs of the group.
Frequently Asked Questions
The yoga will be grounding, accessible, and supportive, with a focus on presence rather than performance.
- A yoga mat.
- A blanket.
- Any props you particularly love, such as a bolster or blocks.
- A journal.
- A mug.
No — this retreat is suitable for complete beginners as well as more experienced practitioners. Modifications and options will be offered throughout.
Many guests attend solo, and the day is designed to feel welcoming, warm, and easy to settle into.
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